Weigh In record (no journal entry) for 05 December 2021
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104.6 kg
Lost so far: 20.2 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1553 kcal
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Fat: 96.02g | Prot: 96.83g | Carbs: 80.90g.
Breakfast: Вареное Яйцо. Lunch: Гороховый Суп, Карамышев Сало, Рококо Окорочок Бескостный без Кожи. Dinner: Пятерочка Банан, Мандарины. Snacks/Other: Карамышев Сало, Сыродел Сыр Адыгейский , Рококо Окорочок Бескостный без Кожи. more...
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Losing 2.3 kg a Week
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Евгений Один's Weight History
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