Weigh In record (no journal entry) for 05 December 2021
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60.1 kg
Lost so far: 4.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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489 kcal
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Fat: 22.46g | Prot: 40.11g | Carbs: 32.18g.
Breakfast: Пава Пава Филе Бедра Индейки, Paramonga Вяленые Томаты в Масле, Милье Сыр Легкий 27%, Mission Deli Пшеничная Лепешка, Молочная Сказка Молоко 2,5%, NL International Коллаген. more...
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Losing 1.4 kg a Week
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fedorochka84's Weight History
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