Sarapan gaes. Lontong sayur anget2 di Bogor grimis dari pagi 🔥❤️
View Diet Calendar, 05 December 2021:
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1872 kcal
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Fat: 74.75g | Prot: 122.74g | Carbs: 169.34g.
Breakfast: Santan, Bimoli Minyak Goreng, Muscle First Whey Protein Isolate, Telur Rebus, Dada Ayam, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Lontong. Lunch: Telur Rebus, Dimsum, Tahu Kukus, Kentang Rebus, Dada Ayam, Mentimun (dengan Kulit). Dinner: Bakso Daging Sapi, Morin Topping Coklat, Sari Roti Roti Gandum. Snacks/Other: Pocari Sweat Ion Water Low Calorie, Prosana Proffle Coklat. more...
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Comments
04 Dec 21 by member: Aming73
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@aming73 : morning khoo HOT 😂🍑🔥
04 Dec 21 by member: nininkitty
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04 Dec 21 by member: hhmm2019
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@hmm : ayoo sayang sini. Super enakkk 🤤🤤🔥
04 Dec 21 by member: nininkitty
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Kak ini masukin ke FS nya lontong sayur ya? 1 mangkok begitu kah?
04 Dec 21 by member: Mbakjeni
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@mbak : ditimbang masing. Lontong timbang, ayam tanpa tulang, telur, kuahnya input (minyak sayur 3sdm, santan 2sdm)
04 Dec 21 by member: nininkitty
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04 Dec 21 by member: nininkitty
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05 Dec 21 by member: bundaanjalina
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05 Dec 21 by member: nininkitty
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nininkitty's Weight History
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