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View Diet Calendar, 05 December 2021:
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2898 kcal
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Fat: 134.95g | Prot: 172.96g | Carbs: 292.26g.
Breakfast: 7-11 熱拿鐵（大）, Body Goals 乳清蛋白飲-法式可可, 統一 陽光黃金豆豆漿(無加糖), 涼拌黃瓜, Lady M 千層蛋糕, 豆腐丸子. Lunch: 健司 纖三薯, 涼拌黃瓜, 泰鴻 心動蒔刻蛋糕, 炒香姑, 莧菜, 粉薯（葛鬱金）, 元本山 無調味對切海苔, 豆腐, 蒟蒻麵, 紐崔萊 優質蛋白粉（巧克力口味）. Dinner: 江記永安 杏仁狀元糕, 豆腐丸子, 芥菜, 蒸蛋, 台糖 玉米粒, 毛豆, 涼拌黃瓜. Snacks/Other: 口福不淺 能量蛋白餅乾-花生. more...
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908 kcal
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Exercise:
Gym - 1 hour, 腹部運動 - 45 minutes, Samsung Health - 22 hours and 15 minutes. more...
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davison1122's Weight History
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