Weigh In record (no journal entry) for 04 December 2021
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107.5 kg
Lost so far: 1.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1129 kcal
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Fat: 51.40g | Prot: 32.66g | Carbs: 139.30g.
Breakfast: Pepsi Pepsi Light, Tamal Jarocho, A de Coco Aceite de Coco (14g). Lunch: Tortillas de Maíz, La Sierra Chicharrón en Salsa Verde, SuKarne Carne Deshebrada de Res, Papas (Piel, con Sal, en Conserva), Picadillo, Knorr Arroz con Tomate. Dinner: Farmacias Similares Simifibra Forte. Snacks/Other: Bimbo Barra Multigrano Nuez, Té (Infusión). more...
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Losing 0.1 kg a Week
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blank_ny's Weight History
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