Weigh In record (no journal entry) for 08 September 2014
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62.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2014:
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598 kcal
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Fat: 13.16g | Prot: 47.01g | Carbs: 73.89g.
Breakfast: Galletas de Soda, Café con Leche Descremada. Lunch: Chocotorta, Café, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Dinner: Naranjas, Café, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Café con Leche Descremada, Galletas de Soda. more...
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steady weight
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