Weigh In record (no journal entry) for 08 September 2014
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81.2 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2014:
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1171 kcal
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Fat: 39.43g | Prot: 52.11g | Carbs: 148.79g.
Breakfast: El Monterey Bean & Cheese Burritos. Lunch: Frito-Lay Barbecue Flavored Potato Chips, Hillshire Farm Chipotle Chicken Breast, Sargento Natural Sharp Cheddar Cheese, Mayonnaise, Nature's Own Honey Wheat Bread. Dinner: Honey, Safeway Frozen Fruit Medley, Tropicana Pure Premium Original Orange Juice, Plain Yogurt. more...
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2484 kcal
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Exercise:
Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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