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fxceless
Journal
02 Dec 21
fxceless's Journal, 02 Dec 21
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과자를 많이먹으면 좆됨.
메...모
52.3 kg
Lost so far:
0.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2021:
690 kcal
Fat: 19.54g | Prot: 99.03g | Carbs: 26.34g.
Breakfast:
서울우유 저지방우유, 삶은 계란, 삶은 계란, 파프리카.
Lunch:
닭가슴살.
Dinner:
야채샐러드 (드레싱없이), 닭가슴살.
more...
1658 kcal
Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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fxceless's Weight History
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