Weigh In record (no journal entry) for 04 December 2021
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48.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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607 kcal
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Fat: 14.32g | Prot: 3.70g | Carbs: 120.58g.
Breakfast: Картофельное Пюре (с Цельным Молоком и Маслом). Lunch: Fanta Peach. Dinner: Fanta Grape, Twix Twix. more...
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Losing 4.9 kg a Week
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૮ ’• ˕ •` ა's Weight History
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