solobluesman's Journal, 08 Sep 14

Weigh In record (no journal entry) for 08 September 2014
120 kg Lost so far: 22 kg.    Still to go: 30 kg.    Diet followed: 100%.

View Diet Calendar, 08 September 2014:
1284 kcal Fat: 38.29g | Prot: 59.01g | Carbs: 188.48g.   Breakfast: Édulcorants (Aspartame)de Paquets Égals, Café. Lunch: Zapetti Ravioli Pur Bœuf, Ratatouille Maison. Dinner: Glaces au Chocolat, Blanc d'Oeuf, Concombre (Pelé), Dieti Natura Pates Hyperprotéinées All Dente, Tomates, Linessa Mozzarella Allégée, Vinaigrette. Snacks/Other: Banane, Pomme. more...
Losing 0.7 kg a Week



     
 

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solobluesman's Weight History


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