Weigh In record (no journal entry) for 04 December 2021
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63.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1211 kcal
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Fat: 51.18g | Prot: 78.75g | Carbs: 109.80g.
Breakfast: Taeq Semillas de Chia , Normandy Yogurt Light Deslactosado, Don Pancho Avena en Hojuelas . Lunch: Salsa Barbecue, Carne de Res, Pechuga de Pollo sin Piel, McDonald's Papas Medianas. Snacks/Other: D1 Trufas. more...
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Gaining 0.2 kg a Week
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lisettebecerra's Weight History
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