sabrinamarquest's Journal, 04 Dec 21

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Weigh In record (no journal entry) for 04 December 2021

55.8 kg Lost so far: 8.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2021:

605 kcal

Fat: 13.55g | Prot: 41.65g | Carbs: 77.99g. Breakfast: Pão Francês, Café com Leite Integral, Sadia Mortadela Defumada, Maçã. Lunch: Natural Salads Salada Mista, Macarrão, Peito de Frango, Arroz Branco (Cozido). more...

1711 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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sabrinamarquest's Weight History

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sabrinamarquest's Journal, 04 Dec 21

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sabrinamarquest's Weight History