Weigh In record (no journal entry) for 04 December 2021
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107.6 kg
Lost so far: 43.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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884 kcal
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Fat: 28.15g | Prot: 42.92g | Carbs: 114.72g.
Breakfast: Lindenhof Gouda, Sesambrötchen, Kaffee mit Milch. Lunch: Fanta Orange ohne Zucker, Spiegelei, Nudeln (Gekocht). Dinner: K-Classic Sandwich Gurken, Lindenhof Gouda, Gefro Brotaufstrich Tomate-Paprika , Vollkornbrot, Apfelsinen. more...
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Losing 4.9 kg a Week
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Rasende Biene's Weight History
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