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Pff c'est pas cool..je fais du sport je mange nickel et je prends 100gr..je vais déprimer là...lol
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56.1 kg
Lost so far: 3.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2014:
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1489 kcal
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Fat: 36.45g | Prot: 102.21g | Carbs: 185.93g.
Breakfast: Carrefour Lait Demi Écrémé, Scitec Nutrition 100% Whey Protein Professional. Lunch: Fleury Michon Blanc de Dinde (30g), Carrefour Compote Pommes sans Sucres Ajoutés, Lait Demi Écrémé, Yaourt Nature (Lait Entier), Cora Petits Pains Grillés au Froment, Leader Price Ratatouille Niçoise. Dinner: Baguette, Andros Confiture Allégée Figues, Nectarines, Les Croisés Emmental Râpé, Pâtes (Cuites), Steak Haché 5%. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés. more...
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1755 kcal
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Exercise:
Sitting - 4 hours, Standing - 1 hour, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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doudou13550's Weight History
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