Weigh In record (no journal entry) for 04 December 2021
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65.4 kg
Lost so far: 0.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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313 kcal
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Fat: 6.10g | Prot: 9.48g | Carbs: 53.32g.
Breakfast: Uzun Omur Kesmik (Pehriz), Каша Рисовая. more...
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Losing 0.2 kg a Week
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Nailya79's Weight History
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