Weigh In record (no journal entry) for 04 December 2021
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76.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1121 kcal
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Fat: 41.43g | Prot: 43.92g | Carbs: 138.49g.
Breakfast: Dr. Korner Корнерсы Цельнозерновые Нежный Сыр, ВкусВилл Манго, Сакский Молочный Завод Сыр Чечил, Помидоры, Яйцо. Snacks/Other: Ironman Protein Bar Mild Cocos. more...
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Losing 0.7 kg a Week
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Mira's_chance's Weight History
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