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View Diet Calendar, 04 December 2021:
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3452 kcal
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Fat: 141.33g | Prot: 141.72g | Carbs: 433.16g.
Breakfast: 咖啡, 統一 瑞穗鮮乳 (290毫升), 義和小舖 生酮蔓越莓蛋糕, 炒菠菜, 粉薯（葛鬱金）, 統一 陽光黃金豆豆漿(無加糖), Body Goals 乳清蛋白飲-法式可可, 良月 素食蘿蔔糕. Lunch: 法國麵包, 番茄醬素食意大利麵, 媽媽煮藝 鐵板烤豆腐, 烤地瓜, 荷卡廚坊 蘑菇濃湯, RT 杏仁片, 生菜, 玉米, 雪蓮果, 酪梨, 義美 糙米. Dinner: Lady M 千層蛋糕, 炒香姑, 莧菜, 大漢 傳統板豆腐, 泰鴻 心動蒔刻蛋糕, 蒟蒻麵. more...
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953 kcal
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Exercise:
Gym - 1 hour, 腹部鍛鍊 - 50 minutes, Samsung Health - 22 hours and 10 minutes. more...
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davison1122's Weight History
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