hikase's Journal, 04 Dec 21


View Diet Calendar, 04 December 2021:
3427 kcal Fat: 93.93g | Prot: 158.56g | Carbs: 196.49g.   Breakfast: 緑茶, 味噌汁, チーズリゾット. Lunch: レタス, トマト, マルコメ 料亭の味 しじみ, カツ丼. Dinner: もつ鍋, 芋焼酎, はつ, 鶏レバー, 生協 炭火やきとり もも串 振り塩, 生ビール, 鶏のから揚げ. more...
1651 kcal Exercise: Google Fit - 24 hours. more...

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