Dia 23: 03/12/2021 Almoço
View Diet Calendar, 03 December 2021:
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1151 kcal
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Fat: 23.49g | Prot: 54.51g | Carbs: 176.67g.
Breakfast: Seara Presunto Cozido, Scala Queijo Prato, Panco Pão de Forma Premium, Café com Açúcar. Lunch: Carne Moída Refogada, Angu. more...
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2978 kcal
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Exercise:
Trampolining - 30 minutes, Stretching (yoga) - 30 minutes, Spinning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Que delícia! Amo polenta, mas faz anos que não como! Bateu saudadinha agora 🤤
03 Dec 21 by member: AninhaGavron
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04 Dec 21 by member: joycekss
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