Weigh In record (no journal entry) for 03 December 2021
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52.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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765 kcal
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Fat: 29.47g | Prot: 33.30g | Carbs: 94.07g.
Breakfast: Американо, Alpro Банановое Молоко. Lunch: Mira Cafe Сендвич с Лососем. Dinner: Мандарины, Коровка из Кореновки Мороженое Пломбир. more...
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Losing 0.1 kg a Week
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Karra_ns's Weight History
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