Weigh In record (no journal entry) for 03 December 2021
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67 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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380 kcal
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Fat: 26.41g | Prot: 22.54g | Carbs: 12.80g.
Breakfast: Soignon Козий Сыр Мягкий, Козий Сыр (Мягкий), Помидоры Черри, Авокадо, Vito Грано Хлеб Мультизерновой на Закваске. more...
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Gaining 0.2 kg a Week
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chucha54's Weight History
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