Weigh In record (no journal entry) for 03 December 2021
|
67 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2021:
|
380 kcal
|
Fat: 26.41g | Prot: 22.54g | Carbs: 12.80g.
Breakfast: Soignon Козий Сыр Мягкий, Козий Сыр (Мягкий), Помидоры Черри, Авокадо, Vito Грано Хлеб Мультизерновой на Закваске. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chucha54's Weight History
|