Weigh In record (no journal entry) for 03 December 2021
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51.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1855 kcal
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Fat: 54.40g | Prot: 83.49g | Carbs: 255.85g.
Breakfast: Plátano, Just Loading Peanut Butter Smooth, Alpro Absolutely Coconut Natural, Alpro Leche de Almendras Original, Mercadona Copos de Avena. Lunch: Pan Integral, Carretilla Alubias Estilo Casero , Mandarina, Hacendado Zumo de Piña. Dinner: Hacendado Salteado de Setas Cultivadas, Hacendado +Proteínas Mango, Aguacate, Hacendado Maxi Tortillas de Trigo, Queso de Cabra. Snacks/Other: Hacendado Caña de Lomo de Cebo Ibérico, Pan Integral. more...
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Gaining 0.3 kg a Week
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acfsoriano's Weight History
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