Weigh In record (no journal entry) for 03 December 2021
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80.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1885 kcal
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Fat: 86.82g | Prot: 109.65g | Carbs: 126.01g.
Breakfast: Wild Protein Barra de Proteína, Colun Queso Mantecoso Río Bueno, Café, Huevo Revuelto. Lunch: Carbonada. Dinner: Champaña, Wild Protein Barra de Proteína, Millantu Castañas de Cajú sin Sal, Café. Snacks/Other: Wild Protein Barra de Proteína, Café, Durazno. more...
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Gaining 0.1 kg a Week
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ZarmanFotos's Weight History
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