Weigh In record (no journal entry) for 03 December 2021
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68 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1750 kcal
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Fat: 49.09g | Prot: 39.68g | Carbs: 308.61g.
Breakfast: Plátano Maduro Hervido, Queso Natural, Pan de Queso, Peto / Maíz Blanco Cocinado con Leche. Lunch: Arroz con Pollo, Pan Blanco, Jugo de Arándano (sin Endulzante). Dinner: Papas a la Francesa, Jugo de Arándano (sin Endulzante). more...
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1718 kcal
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Exercise:
Dance (fast step, aerobic) - 8 minutes, Resting - 17 hours and 52 minutes, Sleeping - 6 hours. more...
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Gaining 1.2 kg a Week
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Rosa Zapata G.'s Weight History
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