Weigh In record (no journal entry) for 03 December 2021
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61.8 kg
Lost so far: 1.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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553 kcal
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Fat: 13.80g | Prot: 14.34g | Carbs: 90.27g.
Breakfast: Tora Bika Cappuccino с Шоколадной Крошкой, Epica Simple Легкий Йогурт. Lunch: Каша Рисовая на Молоке. Dinner: Belvita Печенье с Шоколадом. more...
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Losing 0.7 kg a Week
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minuna20's Weight History
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