Weigh In record (no journal entry) for 03 December 2021
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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3276 kcal
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Fat: 141.78g | Prot: 119.60g | Carbs: 380.50g.
Breakfast: Lezza Pisang Goreng . Lunch: Telur Dadar, Mayones, SuperIndo Saus Sambal Ekstra Pedas , Nasi Goreng, Tahu Goreng, Tempe Goreng. Snacks/Other: Yakult Yakult, Healthi Ayam Suwir, Telur Gulung tanpa Daging, Bihun Goreng. more...
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Gaining 0.6 kg a Week
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fancy0727's Weight History
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