Weigh In record (no journal entry) for 03 December 2021
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71.7 kg
Lost so far: 10.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1018 kcal
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Fat: 54.25g | Prot: 65.59g | Carbs: 65.10g.
Breakfast: Белебеевский Сыр Российский, Вареное Яйцо, Магнит Хлеб Урицкий. Lunch: ВкусВилл Капуста Квашенная , Шашлык из Свинины. Snacks/Other: Хурма. more...
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Gaining 1.4 kg a Week
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oks-a-n-a's Weight History
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