Lanchinho da tarde.
View Diet Calendar, 02 December 2021:
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1096 kcal
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Fat: 42.94g | Prot: 69.18g | Carbs: 111.21g.
Breakfast: Danone Corpus Zero Morango, Sabor da Terra Semente de Chia, Aveia em Flocos. Lunch: Sweet Grape Tomate-Uva, Pif Paf Coxinha da Asa de Frango, Tio João Arroz Integral Cozido, Camil Feijão Carioca Temperado Cozido, Repolho. Dinner: Cenouras, Friboi Carne Moída de Acém, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Panco Pão de Forma Premium, Cenouras, Président Creme de Ricota Light, Banana Prata, Quaker Aveia em Flocos, Ovo. more...
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1783 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, Cardio - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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CarolRonchini's Weight History
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