Weigh In record (no journal entry) for 07 September 2014
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81.9 kg
Lost so far: 7.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2014:
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1513 kcal
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Fat: 111.78g | Prot: 83.69g | Carbs: 51.24g.
Breakfast: Egg, Butter (Salted), Coffee (Brewed From Grounds), Heavy Cream. Lunch: Atkins Advantage Caramel Chocolate Nut Roll Bar, Butterball All Natural Turkey Breast Filets, Marie's Chunky Blue Cheese Dressing, McDonald's Hamburger Patty, Pacific Natural Foods Organic Unsweetened Almond Milk. Dinner: Butter (Salted), Hidden Valley Ranch Salad Dressing, Pork Chop. Snacks/Other: Red Tomatoes, Fresh'n Easy Garden Salad, Red Onions, Cauliflower, Sweet Red Peppers. more...
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Losing 1.4 kg a Week
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allinthistogether's Weight History
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