Weigh In record (no journal entry) for 02 December 2021
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68.2 kg
Lost so far: 16.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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552 kcal
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Fat: 40.84g | Prot: 34.61g | Carbs: 10.18g.
Lunch: Ragazzo Pepino Japonês, Friboi Costela Bovina Cozida. Dinner: Coblens Ovos de Codorna em Conserva, Pepino Japonês. Snacks/Other: Natucoco Leite de Coco em Pó . more...
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Losing 0.1 kg a Week
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nanci-farias's Weight History
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