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I've only ate 1000 calories 3 days in a row now :)
Bought some more green tea and have been trying to drink it even though I don't put any sugar in it so it tastes absolutely disgusting hahahaha
I averaged almost 5 miles a day in November so I'm also happy with that :)
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72.5 kg
Lost so far: 13.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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847 kcal
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Fat: 30.06g | Prot: 29.09g | Carbs: 117.72g.
Breakfast: Chip Shop Chips, Tesco Hot & Spicy Chicken Steaks, Hovis Wholemeal Brown Bread. Dinner: Pink Panther Pink Wafers, Tea with Milk and Sugar, Bananas. more...
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Losing 0.7 kg a Week
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