Weigh In record (no journal entry) for 02 December 2021
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57.5 kg
Lost so far: 7.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1609 kcal
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Fat: 84.00g | Prot: 48.08g | Carbs: 158.94g.
Breakfast: Milbona Frische Vollmilch 3,5% Fett, Ovomaltine Kakao, Grafschafter Pure Kornkraft Haferbrot, Butter, Paradiso Milde Orange, Grandessa Aprikose Spekulatius Fruchtaufstrich, Mister Choc Crunchy Cream, Milbona Frischkäse Becher Natur, Windel Adventskalender. Lunch: Banane, Alesto Walnusskerne Naturbelassen, Milbona Milch 1,5%, Crownfield Zarte Haferflocken. Snacks/Other: Landliebe Grieß Pudding - Traditionell. more...
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steady weight
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xHikarix's Weight History
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