View Diet Calendar, 02 December 2021:
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3470 kcal
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Fat: 100.40g | Prot: 213.90g | Carbs: 431.60g.
Breakfast: Telur Rebus, Optimum Nutrition Gold Standard 100% Whey. Lunch: Sosro Teh Botol, Sambal Goreng, Telur Dadar, Nasi Putih. Dinner: Rumah Makan Sederhana Semur Jengkol, Pecel Lele, Jagung Rebus, Nasi Putih. Snacks/Other: Optimum Nutrition Gold Standard Isolate, Martabak Keju, Pisang. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
gk cukup pake nasi sepiring ini mah😃
02 Dec 21 by member: fus09
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02 Dec 21 by member: alynaangel0901
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jadi ngiler ko🤤 auto beli pete ini mah😆
02 Dec 21 by member: dwi febriza
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02 Dec 21 by member: widyastuti22
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02 Dec 21 by member: Aming73
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@alyaanggel0901....,🤤🤤🤤🤤🤤💯
02 Dec 21 by member: Aming73
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@dwi febriza...jgn lupa diupload Yo mbak 🤭🤭😁
02 Dec 21 by member: Aming73
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@widyastuti22..pagi uga say 😋😋🥰🥰🥰🤭😁
02 Dec 21 by member: Aming73
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02 Dec 21 by member: Aming73
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