Weigh In record (no journal entry) for 02 December 2021
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71.9 kg
Lost so far: 2.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1236 kcal
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Fat: 53.15g | Prot: 95.24g | Carbs: 97.41g.
Breakfast: Café com Açúcar, Queijo Minas, Ovo Mexido, Banana Prata. Lunch: Filé de Frango Grelhado, Feijão Carioca Cozido, Macarrão Alho e Óleo. Dinner: Hortifruti Abóbora Cabotian Cozida, Copacol Filé de Tilápia. more...
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Losing 0.7 kg a Week
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leidiane.mcarvalho's Weight History
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