Weigh In record (no journal entry) for 02 December 2021
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131 kg
Lost so far: 0.2 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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841 kcal
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Fat: 42.09g | Prot: 69.33g | Carbs: 41.18g.
Breakfast: Fettsnål (1-2% Fett) Keso, Kassler, Pågen Lingongrova (40g), Kaffe. Lunch: Köttfärslimpa. more...
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Losing 2.1 kg a Week
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