Weigh In record (no journal entry) for 02 December 2021
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53 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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816 kcal
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Fat: 27.12g | Prot: 63.11g | Carbs: 80.71g.
Breakfast: СибКолбасы Сациви из Индейки. Lunch: Чай, Махеевъ Джем Абрикосовый, Эндакси Мука Рисовая, Яйцо, ВНИМИ Сибирь Творог 5%. Dinner: Яйцо, Омский Бекон Карбонад Фирменный, То, Что Надо! Мексиканская Смесь, Махеевъ Джем Абрикосовый, Чай. Snacks/Other: Мандарины. more...
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1953 kcal
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Exercise:
Cross Training - 1 hour and 59 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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pogarskaya_nata's Weight History
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