Weigh In record (no journal entry) for 02 December 2021
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105.6 kg
Lost so far: 19.2 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1197 kcal
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Fat: 45.15g | Prot: 109.01g | Carbs: 97.02g.
Breakfast: Вареное Яйцо. Lunch: Куриная Грудка Вареная, Капустный Салат. Dinner: Куриная Грудка Вареная, Капустный Салат. Snacks/Other: Творожная Запеканка. more...
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Losing 5.6 kg a Week
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Евгений Один's Weight History
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