Starting a new 1300 calorie diet today.
Really excited about a fresh start!
|
52.1 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Not Applicable.
|
|
1376 kcal
|
Fat: 34.22g | Prot: 76.03g | Carbs: 202.77g.
Breakfast: Organic Plain Soymilk, Oranges. Lunch: Jackfruit, Light Creamy Swiss Cheese, Breton Multigrain Crackers, Organic Concord Grape Jelly, Sandwich Thins - 100% Whole Wheat, Creamy Peanut Butter, Shrimp Wonton Soup. Dinner: Fat Free Cottage Cheese, Avocados, Peaches, Gimme Lean Ground Sausage Style Veggie Protein, Tomato Slice, Veggie Slices, Sandwich Thins - 100% Whole Wheat. Snacks/Other: pocky, mango, Spiru-Tein Chocolate Soy Protein Powder. more...
|
|
1979 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 1 hour and 5 minutes, Running (jogging) - 8/kph - 1 hour and 5 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
31 Mar 11 by member: ADobs
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franchescaj's Weight History
|