Weigh In record (no journal entry) for 02 December 2021
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64 kg
Lost so far: 31.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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191 kcal
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Fat: 13.06g | Prot: 9.17g | Carbs: 11.54g.
Breakfast: Kiraz Domates. Dinner: Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Karışık Yeşil Salata, Yumurta. more...
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Losing 0.7 kg a Week
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şişmankız06's Weight History
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