Weigh In record (no journal entry) for 02 December 2021
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57.1 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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610 kcal
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Fat: 23.48g | Prot: 53.54g | Carbs: 51.71g.
Lunch: 잇메이트 저염 훈제 닭가슴살, 토마토, 풀무원다논 그릭요거트 달지않은 플레인. Dinner: 샐러디 탄단지 샐러디. more...
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Gaining 0.9 kg a Week
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