Weigh In record (no journal entry) for 01 December 2021
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70.6 kg
Lost so far: 24.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1901 kcal
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Fat: 99.61g | Prot: 114.90g | Carbs: 130.92g.
Breakfast: Leche en Polvo, Azúcar. Lunch: Carne Asada, Savora Savora. Dinner: Bondiola de Cerdo, Figaza, La Paulina Queso Port Salut. Snacks/Other: Leche Parcialmente Descremada, Azúcar, Pan Blanco Tostado, Tremblay Queso Criollo, Georgalos Chupetín Flynn Paff - Tutti Frutti. more...
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Losing 0.6 kg a Week
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