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Almuercito de hoy 😊
View Diet Calendar, 01 December 2021:
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965 kcal
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Fat: 30.79g | Prot: 68.55g | Carbs: 111.04g.
Breakfast: Kiwi, Colun Yogurt Protein Plus! Natural Endulzado, Colun Leche Descremada sin Lactosa, Nestlé Fitness, Café. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Bistec de Res, Minuto Verde Choclo Grano, Lechuga, Brócoli Cocido (Fresco). Dinner: Sopraval Jamón de Pavo Acaramelado, Pan Integral, Huevo, Café. Snacks/Other: Nutra Bien Brownie sin Azúcar, Café, Colun Leche Descremada sin Lactosa, Cerezas Dulces, Colun Leche Descremada sin Lactosa, Café. more...
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2037 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Walking (brisk) - 6.5/kph - 35 minutes, Google Fit - 23 hours and 5 minutes. more...
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PauliPereira's Weight History
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