Weigh In record (no journal entry) for 06 September 2014
|
78.3 kg
Lost so far: 6.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2014:
|
1587 kcal
|
Fat: 61.63g | Prot: 49.53g | Carbs: 185.60g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Specialty's Assorted Cream Cheese Croissants. Dinner: Zinfandel Wine, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). Snacks/Other: Keebler Sugar Wafer. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|