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Dia 21: 01/12/2021
View Diet Calendar, 01 December 2021:
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643 kcal
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Fat: 17.13g | Prot: 22.37g | Carbs: 99.58g.
Breakfast: Melancia, Café com Açúcar, Da Terrinha Goma Pronta para Tapioca, Ovo. Lunch: Batata Doce Frita, Alface, Sadia Drumette Coxinha da Asa, Arroz Branco (Cozido). Snacks/Other: Café com Açúcar, Bolo de Chocolate. more...
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3045 kcal
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Exercise:
Hiking - 1 hour, Spinning - 30 minutes, Trampolining - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Descomplica Nutri's Weight History
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