Weigh In record (no journal entry) for 01 December 2021
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129.7 kg
Lost so far: 0.5 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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399 kcal
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Fat: 32.21g | Prot: 20.01g | Carbs: 6.96g.
Breakfast: Wholly Guacamole 100 Calorie Snack Pack, Scrambled Egg, Hormel Natural Choice Original Uncured Bacon. more...
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Gaining 0.3 kg a Week
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jwright8221's Weight History
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