Weigh In record (no journal entry) for 01 December 2021
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61.9 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1193 kcal
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Fat: 41.38g | Prot: 30.28g | Carbs: 175.41g.
Breakfast: Da Terrinha Tapioca, Delícia Margarina Delícia Cremosa, Toddy Toddy, Piracanjuba Leite Semidesnatado. Lunch: Orégano, Tang Suco de Uva, Président Queijo Mussarela, Da Terrinha Tapioca. Dinner: Kisabor Ketchup, Ipanema Queijo Parmesão Ralado, Kisabor Maionese com Alho e Ervas, Arroz Branco (Cozido), Estrogonofe de Frango, Batatas Fritas. Snacks/Other: Embaré Bala de Caramelo, Jucurutu Maragogi Folhada Doce, Cristina Queijo Minas Padrão , Nestlé Crunch Amendoim, Banana Prata. more...
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Losing 1.3 kg a Week
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Karen.Moreira's Weight History
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