Weigh In record (no journal entry) for 01 December 2021
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74.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1999 kcal
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Fat: 138.69g | Prot: 100.72g | Carbs: 85.45g.
Breakfast: Macarrão Fresco (Cozido), Frimesa Queijo Mussarela, Hortifruti Manga Tommy, O Fuê Bolo Nega Maluca, Ovo (Inteiro), Santa Fé Linguiça Pura de Porco, Nescau Nescau com Leite. more...
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Losing 0.2 kg a Week
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JulianTerebinto's Weight History
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