Weigh In record (no journal entry) for 01 December 2021
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57.5 kg
Lost so far: 7.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1595 kcal
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Fat: 66.67g | Prot: 36.16g | Carbs: 215.63g.
Breakfast: Windel Adventskalender, Kaffee, Milbona Milch 1,5%, Milbona Frischkäse Becher Natur, Mister Choc Crunchy Cream, Grandessa Aprikose Spekulatius Fruchtaufstrich, Paradiso Milde Orange, Butter, Grafschafter Pure Kornkraft Haferbrot. Lunch: Alesto Walnusskerne Naturbelassen, Tomaten, Golden Sun Weißer Quinoa, Gurke (Geschält), Avocado, Zitronensaft. Snacks/Other: Kiwi, Bubs Halloween Lakritz, Schokohase, Rockstar Super Sours Green Apple. more...
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Losing 4.9 kg a Week
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xHikarix's Weight History
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