Weigh In record (no journal entry) for 01 December 2021
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88.1 kg
Lost so far: 3.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1104 kcal
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Fat: 47.11g | Prot: 41.77g | Carbs: 137.79g.
Breakfast: Queso Fresco, Unimarc Media Palta, Pan Integral, Tottus Semillas de Calabaza, Quaker Avena Instantánea, Nestlé Yogur Veggie Coco. Lunch: Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Betarraga. more...
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Gaining 0.6 kg a Week
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wenaperro's Weight History
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