Weigh In record (no journal entry) for 01 December 2021
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94.4 kg
Lost so far: 1.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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179 kcal
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Fat: 0.54g | Prot: 11.34g | Carbs: 34.45g.
Breakfast: Banaan, Optifit Magere Vanille Kwark. more...
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Losing 1.8 kg a Week
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fenniewezeman's Weight History
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